Fitness systems to eclipse the sedentary lifestyle

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Over the past four decades, many conditions seem to have become "the order of the day" in today's society. The root causes of...

What is the connection between a sedentary lifestyle and heart disease?

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Each of us is busy these days - you have to take care of your job, your work at home, and your family. ...

Lifestyle of a trucker

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Truckers are one of the most essential components of daily life and occupy an important place in many sectors of the industry, including retail,...

How prolonged sitting can affect us and what to do about it

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Text collar. Bad circulation. Tired. Arthritis. Depression and mood swings. Headache. Tension on top of the shoulders. ...

Combat the effects of a sedentary lifestyle

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If you are asked what activity you would like to be or do most of the time, you are likely to say this in...

5 surprising travel rules for an exciting nomadic career

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From my experience as a digital nomad, I have become a very efficient traveler. Here are my...

Could your sedentary lifestyle be contributing to your acid reflux?

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Could a sedentary lifestyle be a contributing factor to the resurgence of acid reflux in our society? I typed these words into Google...

Canadian influences on American culture

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Very few countries that share borders also share as much in cultural commonality as Canada and the United States of America. The most...

Ancient Japanese Culture – The Heian Aristocracy

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In ancient Japanese culture, the aristocrats of the Heian period (794-1191) are probably the most fascinating. Many of their values, practices and customs...

Traditional Chinese View Of A Healthy Lifestyle

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What is the Culture of a Healthy Lifestyle?The culture of a healthy lifestyle has been an inseparable aspect of Chinese life for thousands of...

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Holiday Cookies – Minced Meat Cookie Recipe

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Ground meat was once contained in a crust and known as Christmas pie. The Puritans associated the pie with the Catholics and therefore,...

Performance Management System (PMS)

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